It seems that I am destined to be cursed with sleep deprivation. No matter how hard I try to sleep soundly, it seems there is an endless list of things keeping me up all night. I either have to finish homework, which is my fault haha, or I have nightmares that keep me up. Recently the nightmares have been more of an issue than anything. For the past few days, I have been having dreams of accidentally missing school, messing up on something, or simply failing in life. Even though those aren't "terrifying" nightmares, they are still enough to wake me up and leave completely restless; however, I am trying to come up with a way to relax and get better sleep at night.
I am going to try and stick to this routine because it is, honestly, the only way I am able to sleep well and wake up rested. Also, the sleep mask helps a lot! I definitely recommend looking into buying one if you are having trouble sleeping!
Any other ideas for me? What is your nightly routine?