So far so good everyone. Ever since I started my health challenge, I have been feeling so much better! I am much more awake, I don't break out as often, and I just feel good. I am also finding that I really, I mean really, love salad-- it is kind of addicting actually! That said here are a few ways I have been getting healthier...
1. Salad: When I started this challenge, I wanted to eat a lot better, and I have. I have a salad almost every day and am now choosing it over sweets even-- I know crazy right? The salad I like to eat is a spinach and romaine salad with Parmesan and croutons. It is really plain, but oh so delicious!
2. Water: Lots of it. I hardly drink anything other than water now. I just don't find anything else satisfying and getting a lot of water puts me in a much better mood. I do occasionally have a latte if I am really tired, but, generally, I stick to water. I also really want to try a fruit infused water sometime-- they look so yummy!
3. I Work Out: Okay, so not quite yet, but I did get the running shoes for this summer and I can't wait. I am kind of nervous, but it will be good for me, given that I don't die or faint while we run haha.
Are you joining me for the health challenge? How has your health been lately?
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