After I had the ever so wonderful meal from McDonalds last week, I realized I really need to start eating healthier. My face actually broke out the minute after I finished eating and I could not believe it! So, after that craziness, I decided I should try to be more conscientious about what I am eating. Not only will it make me happier, but it will make my body a lot healthier and more energized. Here are a few of my tips/ideas for getting healthy!
How do you stay healthy? Any tips I should add?
Drinking water makes such a big difference surprisingly! Great list!
ReplyDeleteLauren,
http://www.atouchofsoutherngrace.com/
Pre-packing healthy snacks to throw in my backpack or purse helps a lot! I'm not tempted to buy junk food on the go because I already have my snack with me! Thanks for sharing.
ReplyDelete- Victoria
http://victorialnorris.blogspot.com
I definitely try to plan my meals out in advance... seeing it written down helps me realize if I'm eating bad and it allows me to make some changes.
ReplyDelete-Alex
http://www.monstermisa.blogspot.com/
Having a healthy breakfast is so important to me. Nothing makes me feel more energized and ready to take on the day the way a hearty breakfast does!
ReplyDeleteConstance || Prep Northwest
I love that you're trying to be healthier... I am too! I'm going on a "clean eating" kick where I don't eat any processed foods, just whole foods like fruit, veggies and protein! It's supposed to make you feel amazing!
ReplyDelete